Source
Synopsis
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Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
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Related ATMs
- Continuation of
- 06/22/81 PM2 Preparation for Headstand – Carp jump
- 06/23/81 AM Preparation for Headstand / Crossed Feet, Knee / Hand Lift
- 06/23/81 PM1 Preparation for Headstand / Crossed Ankles
- 06/23/81 PM2 Preparation for Headstand / Crossed Ankles (cont.)
- 06/24/81 AM Preparation for Headstand and Carp jump (cont.)
- 06/24/81 PM Preparation for Headstand and Carp Jump, Shoulder Roll
- 06/29/81 AM1 Carp Jump Review, Finding Your Hip Joint, Shoulder Roll Review
- 06/29/81 AM2 Preparation for Headstand: Rock on Head
- 06/30/81 AM Preparation for Headstand / Extensions-On Stomach
- Theme Extensor Lesson
- Theme Headstand
- Tag Head-stand
- Tag Fast-movements
- Tag Rocking-on-arc-prone
- Tag Demonstration
Resources
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Share Your Insights (ideas, principles, strategies, experiences, …)
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- Differing viewpoints are welcome and desired!
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