Source
- Amherst Year 1 (1980)
- Duration of the recording: 55 min. (Talk — Differentiation included)
- Continuation of
Synopsis
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Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Related ATMs
- Tag Bridge
- Tag Shoulders
- Tag Shoulder-girdle
- Tag Softening-chest
- Tag Prayer
- Tag Lecture
- Tag Standing-hand-under-shoulder-supine
- Tag Head-through-gate-supine
Caterpillar wave:
- Amherst 1 – Week 7 – 07/22/80 PM1 Through gap on stomach and back (part 1)
- Amherst 1 – Week 7 – 07/22/80 PM2 Through gap on stomach and back (part 2)
- Amherst 1 – Week 7 – 07/24/80 AM3 Onto back – moving head through gap quickly (part 1)
- SB2 Flexing and Extending the Foot while pressing body parts and Lengthening
- SB4 Lateral Bending on Stomach/Head through gap on the stomach
Finger differentiation:
Resources
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Share Your Insights (ideas, principles, strategies, experiences, …)
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- Differing viewpoints are welcome and desired!
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