Source
- Alexander Yanai Vol 3 (101-150)
- Reel 10, Track 1, Lesson 5
Synopsis
- Write a couple of sentences.
Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Related ATMs
- Tag Side-bending
- Tag Side-bending-supine
- Theme Extensor Lesson
- Tag Abdominal-muscles
- Tag Rocking-on-arc-prone
- Tag Rolling
- Tag Pecking
- Theme Yoga Poses
- Tag Bridge
Supta Konasana:
Group rolling:
- Amherst 1 – Week 3 – 06/26/80 – Stability experience
- Amherst 2 – Week 2 – 06/18/81 am Three Ways to Roll From Lying to Sitting / Three or More Ways to Roll
- AY122 Rolling right and left
- AY130 Rolling with tapping the arms and legs
- SF2 – Week 03 – 29 June 1976: Rolling, Holding the Feet from the Inside
- Toronto 1980 – DAY5-3 – Baby rolls
Resources
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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