Source
- Alexander Yanai Vol 8 Lesson 389
- Reel 25, Track 3, Lesson 2 (according to the german edition and the hebrew CDs, in IFF edition Lesson 4 like AY391)
- Duration of the recording: 44 minutes
Synopsis
- Write a couple of sentences.
Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Related ATMs
- AY388 Leg backward. (Page 2653)
- Tag Hip/Pelvis Freedom
- Tag Coming-to-sit
- Tag Lifting-feet-with-hands-sitting
- Tag foot-to-head
- Tag Lengthening the back
- Tag Swinging-legs-supine
- Tag lifting-leg-with-the-other-one
Knee towards floor while ankle on the other thigh:
Resources
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
Disclaimer: The information included on this site is for educational purposes only. Nothing on Feldy Notebook should be construed as an attempt to offer medical advice or treatment. All contributions to this website are licensed under the Creative Commons Attribution Share-Alike 3.0 License (except for the material used to provide textual search of the Alexander Yanai lessons which is copyrighted by the IFF). Do not add any copyrighted information to this website. Feldy Notebook is sponsored by Kinetic Inquiry.