Source
- Alexander Yanai Vol 2. #72
- Reel 6, Track 4, Lesson 2 (This reference is identical with the reference of AY083 in the IFF edition.)
- Reel 6, Track 1, Lesson 2 (according to Eva Laser https://www.somatik.se)
Synopsis
- This short video is a visual reminder of AY 71 and AY 72. Someone else might interpret the movement you see with the words in a different manner. The words written sometimes are verbatim, sometimes close to verbatim and sometimes my interpretation of the words that are written by Moshé Feldenkrais. — Ute Müller
Lesson Outline
- Highly condensed outline of key movements
Focus of Moshe’s Teaching
- Indicate focus or key principles that are made explicit in the teaching
Related ATMs
- See also Theme HeadStand
- Tag Carp-jump
- Tag Head-stand
Rolling forward:
- Amherst 2 – Week 4 – 07/01/81 AM2 Preparation for Headstand / Falling out of Headstand
- Amherst 2 – Week 6 – 07/15/81 PM1 Back Like a Bridge/ Rolls; Shoulder Press / Pelvic Lift
- Amherst 2 – Week 8 – 07/27/81 AM1 Rolling Forward, Flip Heels to Squat (cont.)
- Amherst 2 – Week 8 – 07/28/81 PM Leg Flop to Squatting
- AY164 Preparation for a headstand, #2
Resources
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
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- Differing viewpoints are welcome and desired!
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