Source
- Rotterdam 1976
- Duration. 19 min.
Synopsis
- Write a couple of sentences.
Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Related ATMs
- Tag Smile
- Tag Minimal-lifting
- Tag Diagonals
- Tag Extension-lesson
- Tag Lifting-straight-legs-prone
- Tag Preliminary-movement
Lifting straight leg and contralateral arm, prone:
- Amherst 1 – Week 4 – 07/03/80 Diagonal pressing and lifting
- Amherst 1 – Week 6 – 07/16/80 AM1 Integrating arms – crossing the arms
- AY099 Lifting the elbows with a loose hand
- AY105 On the stomach; basic lifting of body parts
- AY516 Arms and legs spread
Lifting arm, prone:
- Amherst 1 – Week 4 – 07/03/80 Diagonal pressing and lifting
- Amherst 1 – Week 6 – 07/16/80 AM1 Integrating arms – crossing the arms
- AY105 On the stomach; basic lifting of body parts
Resources
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Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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