SFEC Notes – 24. Kick on side (Aug 23)

Source

• SF Evening Class Notes (1976) (Ehrman, ed; 2006)

Synopsis

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Lesson Outline

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Focus of the teaching

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Related ATMs

• SFEC Public Workshop – Vol. 3 – 12. Freeing the legs is the same lesson.

 

Pendulum movement of the leg, sidelying:

• Amherst 1 – Week 8 – 07/30/80 AM2 Mobility of hip – lying down
• AY351 Swinging the legs on the side
• AY380 Pillows and swings
• AY381 Pillows right and left
• AY382 Continuation
• AY383 With holding the knee
• AY392 Continuation with holding the knee
• AY393 Continuation
• AY394 Continuation
• AY395 End before the continuation
• AY419 Arm to the ceiling and movements of the thigh and head
• AY464 Bending and erecting with holding the lower leg
• IDF01 A pendulum movement with knee bent
• SFEC Public Workshop – Vol. 3 – 12. Freeing the legs
• Washington Quest – DAY4 – ATM #9 Variations of Flexion of Leg on Side leading to Circles

Kick on side:

• IDF02 Knee straight; knee bent.
• SFEC Public Workshop – Vol. 3 – 12. Freeing the legs

 

 

Resources

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