Your study guide for ATM lessons

Amherst 1 – Week 3 – 06/25/80 AM2 – Hopping on the left leg

Source Amherst Year 1 Duration of the recording: 16 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Balance Tag Posture Tag Lifting-heel Tag Lifting-forefoot-standing Tag Hopping Tag […]

AY281 Basis of hopping [1]

Source Alexander Yanai Vol 6 Reel 19, Track 4, Lesson 1 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY282 Basis of hopping, continuation (2). (Page 1925) AY283 Continuation […]

AY355 Bending knees -chair

Source Alexander Yanai Vol 8 Reel 24, Track 2, Lesson 2 incomplete Duration of the recording: 35 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY354. Walking backward. […]

AY356 Bending knees with toes lifted

  Source Alexander Yanai Vol 8 Reel 24, Track 2, Lesson 3 incomplete Duration of the recording: 39 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Next-to-chair […]

AY489 Legs and lifting back

Source Alexander Yanai Vol 10 Reel 32, Track 1, Lesson 2 Duration of the recording: 41 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Lifting-heel Tag In-standing […]

AY444 Straightening the knee in standing

Source Alexander Yanai Vol 9 Reel 29, Track 1, Lesson 1 Duration of the recording: ? Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Lifting-heel Tag In-standing Tag […]

AY482 Introduction next to a chair (The foot)

Source Alexander Yanai Vol 10 Reel 31, Track 3, Lesson 1 Duration of the recording: 39 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Ankle-freedom Tag Hip/Pelvis […]

AY483 On the side of the chair -hopping

Source Alexander Yanai Vol 10 Reel 31, Track 3, Lesson 2 Duration of the recording: 38 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Ankle-freedom Tag Hip/Pelvis […]

AY487 Next to a chair, statue standing

Source Alexander Yanai Vol 10 Reel 31, Track 4, Lesson 3 Duration of the recording: 37 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Next-to-chair Tag Lifting-heel […]

AY488 To statue standing

Source Alexander Yanai Vol 10 Reel 32, Track 1, Lesson 1 Duration of the recording: 38 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Lifting-heel Tag In-standing […]