Amherst 1 – Week 2 – 06/17/80 PM2 – Seated and Twist Left, Part 2 [Also known as ‘Dead Bird’] (Continued)
Source Amherst Year 1 06/17/80 PM2 Seated and Twist Left, Part 2 [Also known as ‘Dead Bird’] (Continued) The beginning of the lesson is missing. Duration of the recording: 16 min. DVD 5; VHS 13 audio only Synopsis Continuation of 06/17/80 AM1 Seated and Twist Left, Part 1 [Also known as ‘Dead Bird’] and 06/17/80 […]
Amherst 1 – Week 2 – 06/17/80 PM1 – Seated and Twist Left, Part 2 [Also known as ‘Dead Bird’]
Source Amherst Year 1 06/17/80 PM1 Seated and Twist Left, Part 2 [Also known as ‘Dead Bird’] Duration of the recording: 58 min. DVD 5; VHS 13 audio only Synopsis Continuation of 06/17/80 AM1 Seated and Twist Left, Part 1 [Also known as ‘Dead Bird’] in the same turning to the left with both hands […]
SF2 – Week 09 – 11 August 1976: Movements from Prior Lesson and Beyond
Source SF Training Year 2 (1976) Duration: 70 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Twisting Tag Coming-to-sit Tag Fast-movements Tag Diagonals Tag Lower-back-and-pelvis Tag Baby’s […]
SF2 – Week 09 – 10 August 1976: Rolling Like a Baby, continued
Source SF Training Year 2 (1976) Duration: 75 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Baby’s First Year Tag Rolling Tag Twisting Tag Knee-pulls-arm Tag FI-to-ATM […]
SF2 – Week 08 – 04 August 1976 am: Alternately Lifting the Shoulders and Small of the Back
Source SF Training Year 2 (1976) Duration: 26 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Twisting Tag Base-of-neck Tag Softening-chest Tag Atlas-and-axis Tag Shoulders Tag Shoulder-girdle […]
SF2 – Week 08 – 3 August 1976 pm2: On the Side, Circling the Arms, continued
Source SF Training Year 2 (1976) Duration: 37 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Shoulders Tag Twisting Tag Fast-movements Tag Imagining Tag Five-cardinal-lines Tag Lengthening […]
MG78 #09 – Tilting legs lying on belly
Source Insert a link to Sources page Synopsis Mia Segal-Gaby Yaron Evening Class Notes July 11, 1978, Lesson #9: taught by Gaby Yaron. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Scan Tag Carriage-of-the-head […]
SF2 – Week 08 – 3 August 1976 pm1: On the Side, Circling the Arms
Source SF Training Year 2 (1976) Duration: 47 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Shoulders Tag Twisting Tag Fast-movements Tag FI-to-ATM Tag Arm-circling-on-floor […]
SF2 – Week 08 – 2 August 1976, pm: Lying Twisted, Lifting the Head and Working the Extensors
Source SF Training Year 2 (1976) Duration: 148 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Extensor Lesson Tag Twisting Tag Softening-chest Tag Atlas-and-axis Tag Cervical-spine Tag […]
SF2 – Week 08 – 2 August 1976: On the Side, Exploring Relationships Between Legs, Spine and Shoulders
Source SF Training Year 2 (1976) Duration: 23 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Twisting Tag Coming-to-sit Tag Lying to Sit to Stand Tag Coming-to-stand […]