Toronto Workshop (1980)

Source

Transcript: Awareness Through Movement Workshop by Moshe Feldenkrais, Toronto, Canada, October 4-8, 1980.

Transcribed by Lila Hurwitz, edited ·by Elaine Yoder. Feldenkrais Resources, 2002.

[12 AUDIO CASSETTE SET 1986, out of print]

Lessons

Day 1 / October 4

1. Lecture: Learning and the ability to choose
2. On back, rolling the head with the hands, part 1
3. Rolling the arms
4. Head through the gate, then circling the lower arm

 

Day 2 / October 5

1. On back, head through the gate and hand under heel, part 1
2. Lecture: Koizumi
3. Head through the gate, hand under the heel, part 2
4. Head through the gate, hand under the heel, part 3
5. Turning to sit from standing

 

Day 3 / October 6

1. Head through the gate, part 4
2. Head through the gate, see-saw breathing
3. Rolling the head with the hands, part 2

 

Day 4 / October 7

1. Rocking the pelvis
2. Pelvic clock
   • Lecture: (embedded) On intelligence and the history of human beings, language, lying
3. Pelvic clock, part 2
4. Pelvic clock, sitting and rolling the head

 

Day 5 / October 8

1. Sitting between the heels
2. Sitting on the feet, rolling and headstand
   • Lecture: (embedded) The healthiest of the lot
   • Lecture: (embedded) On aggression and violence
3. Baby rolls
4. Prone, head through the gate, rolling to sit

 

 

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