Toronto 1980 – DAY3-3 – Rolling the head with the hands, part 2

Source

• Toronto Workshop (1980)
• Several parts of this ATM are missing due to some skips in the recording.

Synopsis

• Write a couple of sentences.

Lesson Outline

• Highly condensed outline of key movements

Focus of the teaching

• In addition to the movements, what theme or ideas did the teacher focus on

Related ATMs

• Tag Rolling-head-between-hands
• Tag Hip/Pelvis Freedom
• Tag Demonstration
• Tag Recall 

 

Tilting knees, uncrossed, supine:

• Amherst 1 – Week 4 – 06/30/80 Rolling to the right and left (#2)
• MG78 #03 – Tilting legs in and out on back
• MG78 #05 – Rounding and arching back in sitting
• Toronto 1980 – DAY1-2 – On back, rolling the head with the hands, part 1
• Toronto 1980 – DAY3-1 – Head through the gate, part 4
• Toronto 1980 – DAY3-2 – Head through the gate, see-saw breathing

Remembering:

• Amherst 1 – Week 6 – 07/14/80 AM1 Tilting elbow and knee inside and outside
• Amherst 1 – Week 6 – 07/16/80 AM1 Integrating arms – crossing the arms
• Amherst 2 – Week 3 – 06/24/81 am: Preparation for Headstand and Carp jump (cont.)
• Amherst 2 – Week 5 – 07/09/81 Preparation for Headstand / Semi-bridge on back, hold ankles
• Amherst 2 – Week 6 – 07/15/81 AM1 Bridging on Right Side / Side Wave (Under Gate)
• New York Quest – DAY2 – AM1+2 – Lifting the head on the back: simple flexion, one side in imagination
• Toronto 1980 – DAY4-3 – Pelvic clock, part 2

Rolling head and getting up:

• Amherst 1 – Week 3 – 06/25/80 PM2 – Rolling head and getting up (part 2)
• Toronto 1980 – DAY1-4 – Head through the gate, then circling the lower arm

Lifting bent legs, supine:

Resources

• Add links to external resources that would be of interest to the reader

Share Your Insights (ideas, principles, strategies, experiences, …)

• Add your thoughts about the lesson here.
• Please sign your comments
• Differing viewpoints are welcome and desired!

Disclaimer: The information included on this site is for educational purposes only. Nothing on Feldy Notebook should be construed as an attempt to offer medical advice or treatment.

All contributions to this website are licensed under the Creative Commons Attribution Share-Alike 3.0 License (except for the material used to provide textual search of the Alexander Yanai lessons which is copyrighted by the IFF). Do not add any copyrighted information to this website. Feldy Notebook is sponsored by Kinetic Inquiry.