Toronto 1980 – DAY2-3 – Head through the gate, hand under the heel, part 2

Source

• Toronto Workshop (1980)
• Continuation of
  • Toronto 1980 – DAY1-4 – Head through the gate, then circling the lower arm
  • Toronto 1980 – DAY2-1 – On back, head through the gate and hand under heel, part 1

Synopsis

• Write a couple of sentences.

Lesson Outline

• Highly condensed outline of key movements

Focus of the teaching

• In addition to the movements, what theme or ideas did the teacher focus on

Related ATMs

• Tag unilateral
• Tag Head-through-gate-supine

 

  Head through gate, sidelying:

• Amherst 1 – Week 7 – 07/21/80 PM2 Head and knee under the gap
• Amherst 2 – Week 5 – 07/09/81 Preparation for Headstand / Semi-bridge on back, hold ankles
• AY548 On right side, head and knee under the frame of left arm
• Toronto 1980 – DAY2-1 – On back, head through the gate and hand under heel, part 1

Heel in the hand:

• AY233 With the legs joined lying on the floor
• AY407 Heel in the hand
• IFF Archive Collection: Foot in the Hand, Lying on the Back
• Toronto 1980 – DAY2-1 – On back, head through the gate and hand under heel, part 1
• Toronto 1980 – DAY2-4 – Head through the gate, hand under the heel, part 3

Resources

• Add links to external resources that would be of interest to the reader

Share Your Insights (ideas, principles, strategies, experiences, …)

• Add your thoughts about the lesson here.
• Please sign your comments
• Differing viewpoints are welcome and desired!

Disclaimer: The information included on this site is for educational purposes only. Nothing on Feldy Notebook should be construed as an attempt to offer medical advice or treatment. All contributions to this website are licensed under the Creative Commons Attribution Share-Alike 3.0 License (except for the material used to provide textual search of the Alexander Yanai lessons which is copyrighted by the IFF). Do not add any copyrighted information to this website. Feldy Notebook is sponsored by Kinetic Inquiry.