Source
- Washington Quest Workshop 1981
- Duration of the recording: 00:49:34
Synopsis
- Write a couple of sentences.
Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Related ATMs
- Tag Fast-movements
- Tag Rolling
- Tag Imagining
Flexing feet, flexing knees, supine:
- AY345 Diagonal image
- AY458 Bending Knees – Lying
- AY459 Pulling the knees and straightening the knees
- AY460 Separation in lying with Saika
- MM02 Thinking and Doing
- SB2 Flexing and Extending the Foot while pressing body parts and Lengthening
Resources
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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