Source
- Amherst Year 1 – Week 4
- Duration ot the recording: 36 min.
Synopsis
- Write a couple of sentences.
Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Related ATMs
- Tag Rolling-arms
- Tag Standing-to-sitting
- Tag Fast-movements
- Tag Twisting
- Tag Softening-chest
- Tag Imagining
- Tag Diagonals
- Tag Hip/Pelvis Freedom
- Tag Scoliosis
- Tag Tilting-legs-uncrossed-sitting
Resources
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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