Amherst 2 – Week 1 – 06/09/81 Flexing of right palm / Press floor to lift knee

Source

• Amherst Year 2 (1981)
• Duration of the recording: 59 min.

Synopsis

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Lesson Outline

• Highly condensed outline of key movements

Focus of the teaching

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Related ATMs

• Tag Minimal-lifting
• Tag Imagining
• Tag Lecture
• Tag  Habits
• Tag Self-preservation
• Tag Minimal-pressing
• Tag Recall
• Tag Hand-opening-closing
• Tag Preliminary-movement

 

 

Dominant Hand, Homunculus and Motor Cortex:

• Amherst 2 – Week 1 – 06/08/81 Flexing of right palm / Flex hand to stand
• Amherst 2 – Week 1 – 06/09/81 Prone to Standing While Flexing Right Hand / Bell Hand in Hair
• Amherst 2 – Week 1 – 06/11/81 PM Sit, Shoulder Forward, Rotate Head
• AY124 Work with the active (dominant) hand

Flexing fingers:

• Amherst 2 – Week 1 – 06/08/81 Flexing of right palm / Flex hand to stand
• Amherst 2 – Week 1 – 06/10/81 AM1 Flexing hands and feet together
• Amherst 2 – Week 1 – 06/11/81 PM Sit, Shoulder Forward, Rotate Head
• Amherst 2 – Week 2 – 06/16/81 AM2 Bring Right Foot to Left Hand / Walk Right Foot Around Left Knee (continued)
• Amherst 2 – Week 3 – 06/25/81 PM Rhiannon’s lesson – exploring eyebrows and bridge of nose / Exploring eye structure in relationship to the spine
• New York Quest – DAY4 – Increasing ease in the head, neck and shoulders. a) Sitting; rolling the head (AM2) b) Bell hand, rotating arms on back (PM1A) c) Sitting, rolling the head continued (PM1B)
• New York Quest – DAY4 – PM2 – From straight leg sitting to rolling on the back, opening and closing hand
• New York Quest – DAY5 – AM2 – a) Pressing and lifting on the side, opening and closing hand to stand b) Variations in standing c) Pressing again on side, making a wave

Compulsion:

• New York Quest – DAY5 – PM3 – Lecture: Learning is doing things in a different way. Even in simple things we have lost contact with ourselves

 

 

Resources

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