- New York Quest Workshop, May 29-June 3, 1981
- Duration of the recording: 60 min.
- Write a couple of sentences.
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Rolling interlaced hands continuously:
- Amherst 1 – Week 7 – 07/25/80 AM1 On knees flexing pelvis (part 1)
- Amherst 2 – Week 3 – 06/23/81 pm1 Preparation for Headstand / Crossed Ankles
- New York Quest – DAY2 – AM1+2 – Lifting the head on the back: simple flexion, one side in imagination
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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