Your study guide for ATM lessons

Washington Quest – DAY1 – ATM #1 Lengthening to Roll (Right side)

Source Washington Quest Workshop 1981 Duration of the recording: 1:24:13 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Fast-movements Tag Hip/Pelvis Freedom Tag Eyes Tag Eye-differentiation Tag unilateral Tag Elbow-to-knee Tag […]

Amherst 2 – Week 8 – 07/28/81 AM2 Sample ATM Class—Knee to Elbow

Source Amherst Year 2 (1981) Duration of the recording: 44 min. (Talk—Orientation in Space Relative to Self included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Lecture Tag […]

Toronto 1980 – DAY5-4 – Prone, head through the gate, rolling to sit

Source Toronto Workshop (1980) Several parts of this ATM are missing due to some skips in the recording. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Softening-chest Tag […]

Toronto 1980 – DAY2-4 – Head through the gate, hand under the heel, part 3

Source Toronto Workshop (1980) Several parts of this ATM are missing due to some skips in the recording. Continuation of Toronto 1980 – DAY1-4 – Head through the gate, then circling the lower arm Toronto 1980 – DAY2-1 – On back, head through the gate and hand under heel, part 1 Toronto 1980 – DAY2-3 […]

Toronto 1980 – DAY1-4 – Head through the gate, then circling the lower arm

Source Toronto Workshop (1980) Several parts of this ATM are missing due to some skips in the recording. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Bridge Tag Fast-movements Tag Standing-hand-under-shoulder-supine […]

Toronto 1980 – DAY1-2 – On back, rolling the head with the hands, part 1

Source Toronto Workshop (1980) Several parts of this ATM are missing due to some skips in the recording. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Eyes Tag Eye-differentiation Tag Pendulum-movement-head […]

Amherst 1 – Week 5 – 07/07/80 Rolling from sitting (part 2)

Source Amherst Year 1 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Avoiding-seriousness Tag Standing-to-sitting Tag Sitting-to-standing Tag Coming-to-sit Tag Coming-to-stand Tag Imagining Tag Fast-movements Tag Supine-to-stand Tag […]