Your study guide for ATM lessons

Amherst 1 – Week 1 – 06/12/80 PM2 – Use of eyes and inclusive attention

Source Amherst Year 1, June 12 1980, pm Duration of the recording: 47 min. audio only Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Eyes Tag Eye-differentiation Tag […]

AY084.5 Getting up from a chair #3 (not in IFF edition)

Source neither transcribed, nor translated into English Reel 6, Track 4, Lesson 5 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Siting in a Chair Tag Breath-related-movement Tag […]

AY542.2 Baby rolls (not in IFF edition)

Source neither transcribed, nor translated into English Reel 35, Track 4, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Baby’s First Year Tag Extension-lesson Tag Elbow-to-knee […]

Rotterdam 1976 – Tape 3 – Extensor Lesson Continues

Source Rotterdam 1976 Duration. 55 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Extensor Lesson Tag Eye-differentiation Tag Lower-back-and-pelvis Tag Smile Tag Lifting-head-supine Tag Tapping-knees-prone Tag Scan […]

AY015 Eyes 1

Source Alexander Yanai Volume 1, Lesson 15 Source: Reel 2, Track 1, Lesson 5 For German see AYnmal täglich: Augen 1 Synopsis Eye lesson including palming, horizontal eye movement, vertical eye movement, pressing the eyes shut, black/white objects looking at, Brock-String-like divergence & convergence, and the same with a definite letter. Lesson Outline Test movement: […]

AY026 Pearls and eyes

Source Alexander Yanai Vol 1 For German see AYnmal täglich: Perlen und Augen Synopsis Work with your eyes by imaging a thread(s) with a pearl on it starting at various places and ending at one or both eye. Follow the pearl as it moves closer and farther away from your eye. Lesson Outline Sitting comfortably, […]

AY239 The shoulders and head in opposing movements

Source Alexander Yanai Vol 5 Reel 17, Track 2, Lesson 2 Synopsis Supine and standing, moving the shoulder selectively, with or in opposition to the head. Supine, one arm up, one down, lengthening them away, and seeing how this creates a twist and the eyes can look at the upper hand. Acts on the vertebrae […]

AY453 Eyes and lines

Source Alexander Yanai Vol 10 Reel 29, Track 3, Lesson 3 Duration of the recording: 37 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Vision Tag Imagining […]

AY046 Lowering the head

Source Alexander Yanai Vol 1 (1-50) Reel 4, Track 1, Lesson 3 (This reference is identical with the reference of AY045 in the IFF edition.) Reel 4, Track 1, Lesson 4 (according to Eva Laser https://www.somatik.se) Synopsis The lesson is outlined in 15 numbers with subdivisions. It unfolds in 4 discreet positions, Indian sitting, Half-kneeling, […]