Vancouver – UBC – 10 Aug 73 – Head through gate
Theme Deadbird Source Vancouver 1973 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Resources Add links to external resources that would be of interest to the reader Share Your […]
MM09 Head Through the Gate
Source The Master Moves – Mann Ranch Workshop Collection Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Judo-roll Tag Sitting on heels Tag Cervical-spine Tag Fast-movements Tag Pelvis-on-standing-feet […]
AY314 Preparation for a candle
Source Alexander Yanai Volume 7, Part A Reel 21, Track 4, Lesson 2 Duration: 41 minutes Synopsis “Candle” refers to a yoga pose commonly called the shoulder stand. That is, the person rests on the head and shoulders with the pelvis and legs vertical, the pelvis supported by the hands. In a variety of counter-intuitive […]
AY132 Head Under a Frame Part 1
Source Alexander Yanai Vol 3 #132 Reel 10, Track 1, Lesson 3 Synopsis Beginning of a judo roll Lesson Outline Highly condensed outline of key movements Focus of Moshe’s Teaching Indicate focus or key principles that are made explicit in the teaching Related ATMs Resources Beautiful video of Judo Rolls https://www.facebook.com/aikido.sanjuan/videos/10211422649223754/ https://www.facebook.com/associazionefeldenkraismovapp/videos/609173352751752/ Share Your Insights […]
AY529 Knees crossed having the pelvis lie right and left
Source Alexander Yanai Vol 11 Reel 34, Track 3, Lesson 3 Duration of the recording: 33 minutes Synopsis From hands and knees with the knees crossed (Advancing on all fours (AY 528)), to lying on the side, and picking up the pelvis leaving the cheek on the floor (a strong twist reminiscent of Extending arms […]