Your study guide for ATM lessons

Amherst 1 – Week 3 – 06/26/80 – Stability experience

Source Amherst Year 1 Duration of the recording: 70 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag On-knees-and-forearms Tag Imagining Tag Rolling Tag Protruding-abdomen Tag Twisting Tag […]

Amherst 1 – Week 2 – 06/16/80 AM2 – Rolling with entire self (continued)

Source Amherst Year 1 June 16, AM2; DVD 4; VHS 10 Duration of the recording: 48 min. audio only Synopsis Continuation of 06/13/80 AM1 Rolling back to side  and 06/16/80 AM1 Rolling with entire self on the other (left) side. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to […]

Amherst 1 – Week 2 – 06/16/80 AM1 – Rolling with entire self

Source Amherst Year 1 June 16, AM1; DVD 4; VHS 10 Duration of the recording: 21 min. audio only Synopsis Recalling and continuation of 06/13/80 AM1 Rolling back to side  on the same (right) side. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or […]

MM05 The Ribs and Rolling

Source The Master Moves – Mann Ranch Workshop Collection Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Shoulders Tag Imagining Tag Rolling Tag Protruding-abdomen Tag Softening-chest Tag Clavicle […]

AY542.2 Baby rolls (not in IFF edition)

Source neither transcribed, nor translated into English Reel 35, Track 4, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Baby’s First Year Tag Extension-lesson Tag Elbow-to-knee […]

SF2 – Week 09 – 10 August 1976: Rolling Like a Baby, continued

Source SF Training Year 2 (1976) Duration: 75 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Baby’s First Year Tag Rolling Tag Twisting Tag Knee-pulls-arm Tag FI-to-ATM […]

SF2 – Week 09 – 09 August 1976: Rolling Like a Baby

Source SF Training Year 2 (1976) Duration: 102 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Baby’s First Year Tag Rolling Tag Posture Tag Hip/Pelvis Freedom Tag […]