SF1 – Week 2 – 26 June 1975, AM: Standing
Source SF Training Year 1 (1975) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme sliding hands on legs Theme Standing Theme Shoulders Tag Coming-home-fast Tag changing-speed Resources […]
Amherst 1 – Week 7 – 07/24/80 AM2 Differentiation of body through gap
Source Amherst Year 1 (1980) Duration of the recording: 55 min. (Talk — Differentiation included) Continuation of Amherst 1 – Week 7 – 07/22/80 PM1 Through gap on stomach and back (part 1) Amherst 1 – Week 7 – 07/22/80 PM2 Through gap on stomach and back (part 2) Synopsis Write a couple of sentences. […]
IDF14 The left shoulder in thought and in retrospect
Source Israeli Defense Force Radio Series – Volume 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Shoulder circles on the side: Resources Add links to external resources that […]
AY150 Movement with a stick while sitting
Source Alexander Yanai Vol 3 (101-150) Reel 11, Track 2, Lesson 1 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY147 Standing up from the chair with crossed legs. […]
AY257 Arms in Chanukiah – distinctions
Source Alexander Yanai Vol 6 (251-300) Reel 18, Track 2, Lesson 4 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Shoulders Tag Rolling-arms Chanukia: Holding the hands like […]
25 Lessons from Eshkol-Wachman Movement Notation – 17. Lesson
Source “Twenty-Five Lessons by Dr. Moshe Feldenkrais” by Michal Shoshani and Margalit Sonnenfeld under the supervision of Noa Eshkol Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Rolling-arms […]
AY182 Bending the fingers backward, #2
Source Alexander Yanai Vol 4 Reel 13, Track 2, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Related ATMs Theme Shoulders Fingers backward: Resources Sharon Starika Open ATM Project This is Charlie Murdach teaching the “reminder” movement for this ATM: Share Your Insights (ideas, principles, strategies, experiences, […]
AY323 Shoulders behind the back
Source Alexander Yanai Vol 7 Reel 22, Track 2, Lesson 3 Duration: 45 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Related ATMs Theme Shoulders Tag Bridge Tag Standing-hand-under-shoulder-supine Tag Head-through-gate-supine Tag hands-behind-back-supine Top of the head on the floor, supine: Resources This […]
AY068 Rolling the fists
Source Alexander Yanai Vol 2 #68 Reel 5, Track 4, Lesson 2 Synopsis lying on the back, sitting, and kneeling rolling arms up and down with hand in a gentle fist Lesson Outline lying on back, right arm shoulder height, roll down – variations with head and pelvis other side both right arm, rolling up […]
AY495 Arm around in lying
Source Alexander Yanai Vol 10 Reel 32, Track 3, Lesson 1 Duration of the recording: 37 min. Synopsis Lying on your side, making circles with the arm that is on the floor – the ribs and hips flex to allow the elbow/arm to slide under. Significant emphasis on knees being in line with the spine, […]