Source
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Synopsis
- Alexander Yanai Vol 6
- Reel 20, Track 2, Lesson 3
Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Related ATMs
- AY289 Standing on one leg with movements. (Page 1975)
- AY290. Standing on one leg with a hop. (Page 1985)
- AY297 On one knee (Continuation). (Page 2035)
- Theme-Advanced Balance
- Tag Advanced Balance
- Tag Shifting-weight-standing
- Tag Balance
- Tag Standing
- Tag Softening-chest
- Tag Weight-on-heels
- Tag Standing-on-one-leg
- Tag In-standing
- Tag Hip/Pelvis Freedom
- Tag Protruding-abdomen
- Tag Rounding-And-Arching-The-Back
Circles in the hip joint on standing straight leg:
- AY289 Standing on one leg with movements
- AY290 Standing on one leg with a hop
- AY490 The statue moves
- AY539 Fresh Standing
Head to knee, standing:
Resources
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Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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