Source
- Alexander Yanai Vol 10
- Reel 30, Track 3, Lesson 4
- Duration of the recording: 42 min.
Synopsis
- Write a couple of sentences.
Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Related ATMs
- AY468. Extending the arms with standing the foot on the lower leg. (Page 3175)
- AY470. Continuation with standing leg on leg. (Page 3189)
- Tag Fast-movements
- Tag Hip/Pelvis Freedom
- Tag Side-bending-supine
- Tag Softening-chest
- Tag Knee-pulls-arm
- Tag Shoulder-girdle
- Tag Lengthening-arms
- Tag Shoulders
- Tag Fingers-interlaced-inverted-overhead
Resources
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
Disclaimer: The information included on this site is for educational purposes only. Nothing on Feldy Notebook should be construed as an attempt to offer medical advice or treatment.
All contributions to this website are licensed under the Creative Commons Attribution Share-Alike 3.0 License (except for the material used to provide textual search of the Alexander Yanai lessons which is copyrighted by the IFF). Do not add any copyrighted information to this website. Feldy Notebook is sponsored by Kinetic Inquiry.