Source
- SF Training Year 1 (1975)
Synopsis
- Write a couple of sentences.
Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Related ATMs
Knee inside outside elbow:
- Amherst 1 – Week 5 – 07/11/80 Right index holding big toe (part 2)/ Bringing Elbow Over Knee
- Amherst 1 – Week 6 – 07/14/80 AM1 Tilting elbow and knee inside and outside
- Amherst 1 – Week 6 – 07/14/80 AM2 Passing elbow over opposite knee
- Amherst 1 – Week 6 – 07/14/80 PM2 On Hands, Elbows, Knees Sitting on Heels /Sitting the English way (part 2)
- AY053 Sliding the hands on the outside of the lower leg while lying on the side
- AY070 Passing the knee on either side of the elbow
- AY101 On Side Lifting the Leg and Straightening it
- AY135 Legs to the side and lifting them with the hands
- AY396 Knees behind the elbows
- AY418 Toes interlaced
- AY428 Lifting the feet with the toes
- Paris – 6. Holding the foot with the hand
- SFEC Public Workshop – Vol. 3 – 2. Free Hip Joints
- Vancouver – Edmonds Center – 7. Elbows/Knees
- Vancouver – University of British Columbia – 15 Aug 73 pt. 1 – Hands on Feet, Rolling
Resources
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Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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