Source
- SF Training Year 2 (1976)
- Duration: #1: 59 min. and #2: 45 min.
Synopsis
- Write a couple of sentences.
Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Related ATMs
- Tag Softening-chest
Head through gate, prone:
- Amherst 1 – Week 7 – 07/21/80 PM2 Head and knee under the gap
- Amherst 1 – Week 7 – 07/22/80 PM2 Through gap on stomach and back (part 2)
- Amherst 1 – Week 7 – 07/23/80 Through gap, hand held
- AY528 Advancing on all fours
- AY533 On the stomach face to the knee
- SB4 Lateral Bending on Stomach/Head through gap on the stomach
- Toronto 1980 – DAY5-4 – Prone, head through the gate, rolling to sit
- Washington Quest – DAY2 – ATM #3 Small Movements Leading to Big Result
Head to knee, prone:
- Amherst 1 – Week 7 – 07/21/80 PM2 Head and knee under the gap
- Amherst 1 – Week 7 – 07/22/80 PM2 Through gap on stomach and back (part 2)
- Amherst 1 – Week 7 – 07/23/80 Through gap, hand held
- AY528 Advancing on all fours
- AY533 On the stomach face to the knee
- SB4 Lateral Bending on Stomach/Head through gap on the stomach
- Toronto 1980 – DAY5-4 – Prone, head through the gate, rolling to sit
Resources
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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