- SF Training Year 2 (1976)
- Duration: 90 min.
- Write a couple of sentences.
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
- Tag Fingers-interlaced-inverting-hands
- Tag Shoulders
- Tag Lower-back-and-pelvis
- Tag Hip/Pelvis Freedom
- Tag Softening-chest
- Tag Posture
- Tag Coming-home-fast
- Tag Fingers-interlaced-inverted-overhead
- Amherst 2 – Week 2 – 06/17/81 AM Arms Crossed, Fingers Interlaced Behind Head / Crossed Elbows, Fingers Laced
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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