AY255 Circle with the hands and feet in the diagonal
Source Alexander Yanai Vol 6 Reel 18, Track 2, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY254 Circle with the hands and feet and bending the […]
AY263 Bending(s) right and left
Source AY Volume 6 Reel 18, Track 4, Lesson 1 Synopsis Write a couple of sentences. This is one of several source lessons, in supine, prone, kneeling on one knee, & standing: side bending with the hand on the ear, the arm framing the head Supine, place the hand on the opposite ear from over […]
AY272 Turning of the back with fists closed (continuation)
Source Alexander Yanai Vol 6 Reel 19, Track 2, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY271 Extending the arms forward 1. (Page 1845) AY273 Bendings […]
AY282 Basis of hopping, continuation [2]
Source Alexander Yanai Vol 6 Reel 19, Track 4, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY281. Basis of hopping (1). (Page 1917) AY283. Continuation on […]
AY283 Continuation on one leg
Source Alexander Yanai Vol 6 Reel 19, Track 4, Lesson 3 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY281 Basis of hopping (1). (Page 1917) AY282 Basis of […]
AY234 Standing backward, part 1
Source Alexander Yanai Vol 5 Reel 17, Track 1, Lesson 1 (This reference is identical to the reference of AY250. Balance with the knees crossed in the IFF edition.) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or […]
AY284 Slow improvement
Source Alexander Yanai Vol 6 Reel 19, Track 4, Lesson 4 According to the german edition this lesson does not stop at #9. The hebrew recording on CD is 14 minutes longer than this translation/transcription. Synopsis One of a series of lessons designed to bring the client to “true standing” on the leg, as opposed […]
AY286 Interweaving the back with the help of the hands, continuation
Source Alexander Yanai Vol 6 Reel 20, Track 1, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY285 Interweaving the back with the help of the hands. […]
AY287 General continuation
Source Alexander Yanai Vol 6 Reel 20, Track 1, Lesson 3 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY285 Interweaving the back with the help of the hands. […]
AY290 Standing on one leg with a hop
Source Alexander Yanai Vol 6 Reel 20, Track 2, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY289 Standing on one leg with movements. (Page 1975) AY291 […]