Source
Synopsis
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Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
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Related ATMs
- 25 Lessons from Eshkol-Wachman Movement Notation – Lesson 18
- 25 Lessons from Eshkol-Wachman Movement Notation – Lesson 19
- Amherst 2 – Week 2 – 06/15/81 Standing on all Fours / Preparation for Judo Roll
- Amherst 2 -Week 2 – 06/15/81 PM2 Standing on all Fours / Preparation for Judo Roll (continued)
- AY132 Head Under a Frame Part 1
- AY133 Head Under a Frame Part 2
- AY314 Preparation for a candle
- AY529 Knees crossed having the pelvis lie right and left
- Berkeley 1973 – 23. Head Under Gate and Somersaults 7/5 PM
- E17 – Head Through the Gate (Stransky notes)
- MM09 Head Through the Gate
- SF1 – Week 6 – 21 July 1975: Judo Roll
- SF1 – Week 6 – 22 July 1975: Judo Roll, continued
- SF1 – Week 7 – 30 July 1975: Preparation for Judo Roll
Resources
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Share Your Insights (ideas, principles, strategies, experiences, …)
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- Differing viewpoints are welcome and desired!
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