ATM 11 Becoming Aware of Parts of Which We Are Not Conscious

Source

• ATM Book

Synopsis

• Write a couple of sentences.

Lesson Outline

• Highly condensed outline of key movements

Focus of the teaching

• In addition to the movements, what theme or ideas did the teacher focus on

Related ATMs

• See AY 303, (somewhat, 304) and again, 305
• Esalen Workshop (1972) 46 – Imagination and Action to Complete the Back Self Image (recordings)
• Feldenkrais, Moshé – Awareness Through Movement Basic Series – 10. Generalize Your Skills

The line of a ball that rolls:

• AY112 A plane dividing the body
• AY303 A lecture/lesson: Self-image lecture, the line of a ball that rolls
• AY305 The line of effort in the back in lifting
• AY306 The line of stress in the stomach and the chest
• AY307 The line of effort in lying on the back

Resources

• Add links to external resources that would be of interest to the reader

Share Your Insights (ideas, principles, strategies, experiences, …)

• Alexander Yanai Lesson 305, “The line of Effort in the Back in Lifting on Stomach” Compared with Awareness Through Movement Book Lesson 11, “Becoming Aware of Parts of Which We are not Conscious with the Help of Those of Which We are Conscious.” by AL Wadleigh

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