Source
- Alexander Yanai Vol 7
- Reel 21, Track 2, Lesson 1
- Duration: 41 minutes
Synopsis
- Write a couple of sentences.
Lesson Outline
- Highly condensed outline of key movements
Focus of Moshe’s Teaching
- Indicate focus or key principles that are made explicit in the teaching
Related ATMs
- See AY 303, 304 and Lesson 11 in Awareness Through Movement
- AY307 The line of effort in lying on the back. (Page 2109)
- Esalen Workshop (1972) 46 – Imagination and Action to Complete the Back Self Image (recordings)
- Feldenkrais, Moshé – Awareness Through Movement Basic Series – 10. Generalize Your Skills
- Tag Softening-chest
- Tag Diagonals
- Tag Imagining
- Tag Lengthening the back
- Theme Extensor Lesson
- Tag Rocking-on-arc-prone
The line of a ball that rolls:
- ATM 11 Becoming Aware of Parts of Which We Are Not Conscious
- AY112 A plane dividing the body
- AY303 A lecture/lesson: Self-image lecture, the line of a ball that rolls
- AY306 The line of stress in the stomach and the chest
- AY307 The line of effort in lying on the back
Resources
- Recording based on 303/305 at kinesophics: http://www.kinesophics.ca/line_effort
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All contributions to this website are licensed under the Creative Commons Attribution Share-Alike 3.0 License. Do not add any copyrighted information to this website. Feldy Notebook is sponsored by Kinetic Inquiry.