Source
- Israeli Defense Force Radio Series – Volume 2
Synopsis
- Write a couple of sentences.
Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Related ATMs
Bridge:
- Amherst 1 – Week 7 – 07/24/80 AM2 Differentiation of body through gap
- Amherst 1 – Week 7 – 07/24/80 AM3 Onto back – moving head through gap quickly (part 1)
- Amherst 1 – Week 7 – 07/24/80 AM4 Onto back – moving head through gap quickly (part 2)
- Amherst 2 – Week 5 – 07/06/81 PM1 Prone – hands in bridge, rotate body
- Amherst 2 – Week 5 – 07/06/81 PM2 Arching Back to Bridge / Bridge on Head, Holding Ankles and Sitting Bridge
- Amherst 2 – Week 5 – 07/07/81 Bridging on Back and Walking on Shoulders
- Amherst 2 – Week 5 – 07/08/81 AM1 Bridging on back and walking on shoulders (cont.)
- Amherst 2 – Week 5 – 07/08/81 AM2 Bridging on back and walking on shoulders (cont.)
- Amherst 2 – Week 6 – 07/15/81 AM2 Bridging on Right Side / Side Wave (Under Gate) (Continuation)
- Amherst 2 – Week 9 – 08/05/81 AM1 Prone, Stand on Knees; Circle Crossover (continued)
- AY134 Rolling in a bridge with the hands on the ankles
- AY144 Pushing the floor in a bridge backward
- AY174 Knees outward to the floor
- AY323 Shoulders behind the back
- AY438 Preparation for bridge
- AY439 Preparation for bridge, continuation
- Toronto 1980 – DAY1-4 – Head through the gate, then circling the lower arm
- Toronto 1980 – DAY2-1 – On back, head through the gate and hand under heel, part 1
- Toronto 1980 – DAY3-1 – Head through the gate, part 4
Resources
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
Disclaimer: The information included on this site is for educational purposes only. Nothing on Feldy Notebook should be construed as an attempt to offer medical advice or treatment.
All contributions to this website are licensed under the Creative Commons Attribution Share-Alike 3.0 License. Do not add any copyrighted information to this website. Feldy Notebook is sponsored by Kinetic Inquiry.