- Alexander Yanai Vol 6
- Reel 18, Track 4, Lesson 3
- Write a couple of sentences.
- Highly condensed outline of key movements
- AY061 Arm circles above the head; on the back with soles of the feet facing
- AY254 Circle with the hands and feet and bending the body
- AY255 Circle with the hands and feet in the diagonal
- Vancouver 1973 – UBC – 7 Aug 73 pt. 1 – ATM: Arm/Leg Hoops
Fingers interlaced overhead:
- AY220 Hands behind
- SF2 – Week 06 – 22 July 1976: Lengthening the Arms Overhead with Fingers Interlaced continued
- This is Charlie Murdach teaching the “reminder” movement for this ATM:
Share Your Insights (ideas, principles, strategies, experiences, …)
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