Amherst 2 – Week 2 – 06/18/81 am Three Ways to Roll From Lying to Sitting / Three or More Ways to Roll

Source

• Amherst Year 2 (1981)
• Duration of the recording: 14 min.

Synopsis

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Lesson Outline

• Highly condensed outline of key movements

Focus of the teaching

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Related ATMs

• Continuation of
  • 06/17/81 PM Holding Ankles- 3 Ways to Roll From Lying to Sitting / Roll Around Holding Feet

• Theme Rolling to Sit
• Tag Tumbleweeds
• Tag Demonstration
• Tag Imagining
• Tag Group-movement

 

Group rolling:

• Amherst 1 – Week 3 – 06/26/80 – Stability experience
• AY122 Rolling right and left
• AY130 Rolling with tapping the arms and legs
• AY134 Rolling in a bridge with the hands on the ankles
• SF2 – Week 03 – 29 June 1976: Rolling, Holding the Feet from the Inside
• Toronto 1980 – DAY5-3 – Baby rolls

 

Resources

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Share Your Insights (ideas, principles, strategies, experiences, …)

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