Source
- Alexander Yanai Vol 5
- Reel 17, Track 1, Lesson 3
Synopsis
- Write a couple of sentences.
Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Related ATMs
- AY242 Turning on a side axis. (Page 1667)
- Tag Hip/Pelvis Freedom
- Theme Standing
- Tag Abdominal-muscles
- Tag Balance
- Tag Posture
- Tag Weight-on-heels
Turning around a vertical axis:
- AY242 Turning on a side axis
- AY271 Extending the arms forward 1
- AY300 In standing, turning the heels outside
- AY484 In standing, turning with the eyes
- SF1 – Week 5 – 15 July 1975: Lying on Back to Standing
- SF1 – Week 5 – 16 July 1975: Lying on Back to Standing, continued
Turning-Heel-Out:
- Amherst 2 – Week 9 – 08/03/81 PM1 Weight Shifting to Dancing
- AY242 Turning on a side axis
- AY245 Heels and feet in circles
- AY283 Continuation on one leg
- AY300 In standing, turning the heels outside
- AY484 In standing, turning with the eyes
- AY498 Tilting the leg backward in sitting
Resources
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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