SFEC Notes – 06. Rolling arms rolling fists, Errol Flynn

Source

• Moshe Feldenkrais SF Evening Classes, Richard Ehrman edition

Synopsis

• Write a couple of sentences.

Lesson Outline

• Highly condensed outline of key movements

Focus of Moshe’s Teaching

• Indicate focus or key principles that are made explicit in the teaching

Related ATMs

• SFEC Public Workshop – Vol. 1 – 4. Arm and shoulder comfort is the same lesson.
• Tag Five-cardinal-lines

 

Rolling the arms:

• 25 Lessons from Eshkol-Wachman Movement Notation – 17. Lesson
• Amherst 1 – Week 4 – 07/02/80 Rolling the Fists (#1)
• Amherst 1 – Week 4 – 07/02/80 Rolling the Fists (#2)
• AY018 Chanukia, the candle holder
• AY068 Rolling the fists
• AY088 Circling the head in standing
• AY181 Bending the fingers backward, #1
• AY257 Arms in Chanukiah – distinctions
• AY272 Turning of the back with fists closed (continuation)
• Franz Wurm, Der aufrechte Gang – Series 1 – 10. Fäuste rollen
• LT16 Rolling arms
• SF1 – Week 2 – 26 June 1975, PM1: Standing, ear to the shoulder, reaching
• SF1 – Week 2 – 26 June 1975, PM2: Moving the head as Indians do, from side to side
• SF1 – Week 3 – 30 June 1975: Standing, lengthening arms, twisting
• SFEC Notes – 17. Tilt left & right in sitting (Aug 2)
• SFEC Public Workshop – Vol. 1 – 4. Arm and shoulder comfort
• SFEC Public Workshop – Vol. 3 – 5. A flexible spine in sitting

Resources

• Recording (incomplete–doesn’t continue to kneeling and half-kneeling) at kinesophics http://kinesophics.ca/rolling-arms/

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