Amherst 2 – Week 2 – 06/17/81 AM Arms Crossed, Fingers Interlaced Behind Head / Crossed Elbows, Fingers Laced

Source

• Amherst Year 2 (1981)
• Duration of the recording: 118 min. (Talk—Being Straight and Perception / Corrections Perceived as Errors / An Error in the Opposite Direction included)

Synopsis

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Lesson Outline

• Highly condensed outline of key movements

Focus of the teaching

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Related ATMs

• Tag Fingers-interlaced-inverting-hands
• Tag Demonstration
• Tag  Habits
• Tag Center-of-gravity
• Tag Alexander-F-M
• Tag Fingers-interlaced-inverted-overhead
• Theme Shoulders

 

  Ida Rolf:

• Amherst 2 – Week 1 – 06/10/81 AM2 Sitting, Shoulder Forward to Ear
• Amherst 2 – Week 1 – 06/11/81 AM2 Swimming crawl / Bell hand, think toes (continued)
• MM05 The Ribs and Rolling
• SF3 – Day 07/B – 22 June 1977 – On hands and knees, and on forearms and knees, tilting pelvis
• Toronto 1980 – DAY1-1 – Lecture: Learning and the ability to choose

Fingers interlaced and inverted, circling around head, supine:

• Amherst 1 – Week 9 – 08/04/80 AM1 Hand movement differentiation
• AY544 Inverting hands
• AY545 Continuation and beginning
• SF3 – Day 02/B – 14 June 1977 – Resumed: Continue with sawing forearms
• SF3 – Day 07/A – 22 June 1977 – Tilting crossed legs (similar pattern as with crossing arms), interlacing toes

Fingers interlaced and inverted, head between arms crossed:

• Amherst 1 – Week 9 – 08/04/80 Playing fiddle with the elbows (#1)
• Amherst 1 – Week 9 – 08/04/80 Playing fiddle with the elbows (#2)
• SF3 – Day 27/A – 28 July 1977: Interlaced fingers with crossed arms, movement on back and sitting. Working towards taking hands together behind head, to touch neck.

Pectoral muscles:

• SF2 – Week 06 – 22 July 1976: Lengthening the Arms Overhead with Fingers Interlaced continued

Resources

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