Amherst 2 – Week 8 – 07/27/81 AM1 Rolling Forward, Flip Heels to Squat (cont.)

Source

• Amherst Year 2 (1981)
• Duration of the recording: 18 min.

Synopsis

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Lesson Outline

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Focus of the teaching

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Related ATMs

• Continuation of 07/27/81 AM1 Rolling Forward, Flip Heels to Squat the same morning.
• Tag Rolling-back
• Tag Lecture
• Tag Pelvis-on-standing-feet

 

Autonomic nervous system:

• Amherst 2 – Week 8 – 07/30/81 AM1 Gravity and FI (Questions from Students included)
• Amherst 2 – Week 9 – 08/05/81 PM2 Irradiating the Knee

Squat:

• Amherst 2 – Week 8 – 07/27/81 AM1 Rolling Forward, Flip Heels to Squat
• Amherst 2 – Week 8 – 07/28/81 PM Leg Flop to Squatting
• Amherst 2 – Week 9 – 08/04/81 AM1 Flop Knees to Circle
• AY326 Sitting – Lying
• AY457 Each Side Separately
• Theme: Squatting

On all 4s, supine, not bridge:

• Amherst 2 – Week 6 – 07/16/81 PM2 Walking on your stomach (includes hopping on buttocks)
• Amherst 2 – Week 7 – 07/21/81 AM Supine Rotating Around Feet, Pelvis and Neck / Baby Crawls on Back
• Amherst 2 – Week 7 – 07/21/81 PM1 Demonstration and Discussion—Crawling like a Baby / Baby Crawls on Back (Includes Baby Learning to Lift its Head)
• Amherst 2 – Week 7 – 07/21/81 PM2 Demonstration and Discussion—Baby Rolling
• Amherst 2 – Week 8 – 07/27/81 AM1 Rolling Forward, Flip Heels to Squat
• Amherst 2 – Week 8 – 07/28/81 PM Leg Flop to Squatting
• AY215 Supine, on all fours (walking)

Rolling forward:

• Amherst 2 – Week 4 – 07/01/81 AM2 Preparation for Headstand / Falling out of Headstand
• Amherst 2 – Week 6 – 07/15/81 PM1 Back Like a Bridge/ Rolls; Shoulder Press / Pelvic Lift
• Amherst 2 – Week 8 – 07/28/81 PM Leg Flop to Squatting
• AY072 Preparation for a headstand, 2
• AY164 Preparation for a headstand, #2

Resources

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