- Esalen Workshop (1972) – Stransky Notes
- Write a couple of sentences.
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
- Amherst 1 – Week 9 – 08/06/80 AM1 Pelvic lift with arms right and left
- Amherst 2 – Week 5 – 07/08/81 AM2 Bridging on back and walking on shoulders (cont.)
- AY000.1 Shape (form) of a Jelly (not in IFF edition)
- AY178 Lengthening the arms
- AY224 Legs pushing the pelvis and rocking the back
- AY308 Skewering the spine in the chest
- Berkeley 1973 – 9. Jelly Pudding and FI Comments 6/21 PM
- E22 – Jelly Pudding (Recordings)
- Franz Wurm, Der aufrechte Gang – Series 2 – 09. Durchstoßen der Wirbelsäule
- LT10 Rocking pelvis
- MM11 Rocking the Pelvis
- SF1 – Week 8 – 7 August 1975 – Jello Pudding
- SFEC Notes – 01. Tilting pelvis sitting
- SFEC Notes – 08. Oscillations jello pudding
- SFEC Notes – 18. Oscillations II (Aug 5)
- SFEC Public Workshop – Vol. 1 – 6. Jelly pudding pelvis
- SFEC Public Workshop – Vol. 2 – 2. Flexible back
- SFEC Public Workshop – Vol. 3 – 7. Advanced Jelly Pudding
- Toronto 1980 – DAY4-1 – Rocking the pelvis
- Vancouver – Edmonds Center – 8. Sit, head around shoulder girdle …….jelly pudding pelvis…… Roll onto back
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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