Source
- SF Training Year 2 (1976)
- Duration: 47:25
Synopsis
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Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
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Related ATMs
Circling around on pelvis:
- Amherst 1 – Week 8 – 08/01/80 AM2 Rolling to sit up
- Amherst 1 – Week 9 – 08/04/80 Playing fiddle with the elbows (#2)
- Amherst 1 – Week 9 – 08/06/80 Full circles holding the legs
- Amherst 2 – Week 2 – 06/18/81 pm1 Three Ways to Roll From Lying to Sitting / Three or More Ways to Roll (continued)
- E33 Introduction to rolling
- SFEC Notes – 07. Rolling to sitting
- SFEC Public Workshop – Vol. 1 – 5. New hip joints
- Vancouver – University of British Columbia – 15 Aug 73 pt. 1 – Hands on Feet, Rolling
Circling around on pelvis with straight legs:
- Amherst 1 – Week 9 – 08/06/80 Full circles holding the legs
- Amherst 1 – Week 9 – 08/07/80 AM1 Summary of lessons and principles (#1)
- Amherst 1 – Week 9 – 08/07/80 AM2 Summary of lessons and principles (#2)
- Amherst 2 – Week 2 – 06/18/81 pm1 Three Ways to Roll From Lying to Sitting / Three or More Ways to Roll (continued)
- Amherst 2 – Week 2 – 06/18/81 pm2 Roll Lying to Sitting From the Stomach
Group rolling:
- Amherst 1 – Week 3 – 06/26/80 – Stability experience
- Amherst 2 – Week 2 – 06/18/81 am Three Ways to Roll From Lying to Sitting / Three or More Ways to Roll
- AY122 Rolling right and left
- AY130 Rolling with tapping the arms and legs
- AY134 Rolling in a bridge with the hands on the ankles
- Toronto 1980 – DAY5-3 – Baby rolls
Resources
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Share Your Insights (ideas, principles, strategies, experiences, …)
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