Source
- Amherst Year 1 (1980) – Week 4
- Duration of the recording: 34 min.
Synopsis
- Write a couple of sentences.
Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Related ATMs
- Tag Coming-to-stand
- Tag Holding-chin
- Tag Not-losing-front
- Tag Supine-to-stand
- Tag Standing-to-sitting
- Tag Fast-movements
- Tag Imagining
- Tag Softening-neck
- Tag Lengthening the back
- Tag Softening-chest
- Tag Coming-to-sit
- Tag Rolling-to-sit
- Tag Lying to Sit to Stand
- Tag Orientation-in-space
- Tag Group-movement
- Tag Supine-to-sit
Standing to supine:
- Amherst 1 – Week 1 – 06/10/80 PM2 – Flexors and rolling/Flexing the Upper Body, Elbow to the Knee (Continued)
- Amherst 1 – Week 2/3 – 4 points personal
- Amherst 1 – Week 5 – 07/07/80 Rolling from sitting (part 2)
- Amherst 2 – Week 8 – 07/27/81 AM1 Rolling Forward, Flip Heels to Squat
- SF3 – Day 24 – 25 July 1977: On back. Right leg standing outside of left leg. Coming to standing.
- SF3 – Day 25 – 26 July 1977: Continue with one leg crossed and standing over other. Crossing and bending both legs and bringing knees to floor
Resources
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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