Source
- Alexander Yanai Vol 6
- Reel 18, Track 2, Lesson 1
Synopsis
- Write a couple of sentences.
Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Related ATMs
- AY255 Circle with the hands and feet in the diagonal
- Tag Side-bending
- Tag Side-bending-supine
- Tag Side-bending-twisted
- Tag Softening-chest
- Tag Shoulders
- Tag Twisting
Arms/Legs Hoops:
- AY061 Arm circles above the head; on the back with soles of the feet facing
- AY255 Circle with the hands and feet in the diagonal
- AY265 Knees crossed sliding the foot side
- Vancouver 1973 – UBC – 7 Aug 73 pt. 1 – ATM: Arm/Leg Hoops
Side bending prone:
- AY105 On the stomach; basic lifting of body parts
- AY107 Bending on the stomach
- AY263 Bending(s) right and left
- MG77 #13 – Side bending on back and stomach
Side bending prone, twisted:
Resources
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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