Source
- The Master Moves – Mann Ranch Workshop Collection
Synopsis
- Write a couple of sentences.
Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Related ATMs
- Tag Breathing
- Tag See-saw-breathing
- Tag Fast-movements
- Tag Jelly-pudding-pelvis
- Tag Diagonals
- Tag Lengthening-arms
- Tag Imagining
- Tag Shoulders
- Tag Softening-chest
- Tag Hands-in-push-up-position-prone
- Tag Skewering-spine
- Tag Clavicle
- Tag Floating-ribs
Aggression:
- Amherst 1 – Week 1 – 06/11/80 PM1 – Extensor lesson (part 1)
- Amherst 1 – Week 8 – 08/01/80 AM1 Sitting up with hands under kneecap (part 2)
- IFF Archive Collection: Lips, Teeth, Mouth. Wkshp Washington, 2 June 1978
- MM10 Jaw, Tongue and Aggression
- SF3 – Day 02/A – 14 June 1977 – Continue sawing forearms – including embedded lecture on violence
- Toronto 1980 – DAY5-2 – Sitting on the feet, rolling and headstand
- Toronto 1980 – DAY5-4 – Prone, head through the gate, rolling to sit
Violence:
- Amherst 1 – Week 7 – 07/24/80 AM3 Onto back – moving head through gap quickly (part 1)
- Amherst 1 – Week 8 – 08/01/80 AM1 Sitting up with hands under kneecap (part 2)
- IFF Archive Collection: Lips, Teeth, Mouth. Wkshp Washington, 2 June 1978
- MM10 Jaw, Tongue and Aggression
- SF3 – Day 02/A – 14 June 1977 – Continue sawing forearms – including embedded lecture on violence
- Toronto 1980 – DAY5-2 – Sitting on the feet, rolling and headstand
- Toronto 1980 – DAY5-4 – Prone, head through the gate, rolling to sit
Resources
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Share Your Insights (ideas, principles, strategies, experiences, …)
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