Amherst 1 – Week 9 – 08/05/80 AM2 Differentiation of arms – lying (part 1)

Source

• Amherst Year 1 (1980)
• Duration of the recording: 82 min.
• Continuation of
  • 08/04/80 AM1 Hand movement differentiation
  • 08/04/80 AM2 Playing fiddle with the elbows (part 1)
  • 08/04/80 AM3 Playing fiddle with the elbows (part 2)
  • 08/05/80 AM1 Differentiation of arms – sitting

Synopsis

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Lesson Outline

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Focus of the teaching

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Related ATMs

• Tag Lecture
• Tag Posture
• Tag Thoracic-spine
• Tag Softening-chest
• Tag Shoulders
• Tag Imagining
• Tag Dial
• Tag Clavicle
• Tag Alexander-F-M
• Tag See-saw-breathing
• Tag Protruding-abdomen
• Tag Palms-on-floor-supine
• Tag Skewering-spine
• Tag Demonstration
• Tag Self-preservation
• Tag Avoiding-pain
• Tag Lifting-pelvis
• Tag hands-behind-back-supine

 

       Lower abdominal muscles:

• Amherst 1 – Week 8 – 07/28/80 AM2 Opening the legs (part 2)

Proximal/Distal principle:

• Amherst 1 – Week 6 – 07/16/80 AM1 Integrating arms – crossing the arms
• Amherst 2 – Week 6 – 07/13/81 Supine interlacing fingers / Clasped Hands Rotation
• Amherst 2 – Week 7 – 07/23/81 AM2 Prone-Raising and Moving Pelvis and Heels / Pelvis Orbits Around Foot (Included—Prone-Rocking the Body on the Stomach / Arc on Stomach)
• AY019.5 Unidentified and Partial
• AY076 Slow lifting; on the stomach
• MM07 The Movement of the Eyes Organizes the Movement of the Body
• SF3 – Day 34 – 10 August 1977: Tilting legs on back, knees crossed, fingers interlaced above head continued. Returning to and moving away from easy limits improves those limits.

   

Resources

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