Amherst 1 – Week 9 – 08/05/80 AM2 Differentiation of arms – lying (part 1)

Source

• Amherst Year 1 (1980)
• Duration of the recording: 82 min.
• Continuation of
  • 08/04/80 AM1 Hand movement differentiation
  • 08/04/80 AM2 Playing fiddle with the elbows (part 1)
  • 08/04/80 AM3 Playing fiddle with the elbows (part 2)
  • 08/05/80 AM1 Differentiation of arms – sitting

Synopsis

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Lesson Outline

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Focus of the teaching

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Related ATMs

• Tag Lecture
• Tag Posture
• Tag Thoracic-spine
• Tag Softening-chest
• Tag Shoulders
• Tag Imagining
• Tag Dial
• Tag Clavicle
• Tag Alexander-F-M
• Tag See-saw-breathing
• Tag Protruding-abdomen
• Tag Palms-on-floor-supine
• Tag Skewering-spine
• Tag Demonstration
• Tag Self-preservation
• Tag Avoiding-pain

 

 

 

Hands behind the back, supine:

• Amherst 1 – Week 9 – 08/05/80 AM1 Differentiation of arms – sitting
• Amherst 1 – Week 9 – 08/06/80 AM1 Pelvic lift with arms right and left
• AY220 Hands behind
• AY233.5 Turns with arms/hands behind (on the back) (not in IFF edition)
• AY264 Hands behind the legs
• AY266 Crossing knees and coordinated eye movements
• AY268 Hip Joints by way of lengthening
• AY323 Shoulders behind the back

Lower abdominal muscles:

• Amherst 1 – Week 8 – 07/28/80 AM2 Opening the legs (part 2)

Lifting pelvis:

• Amherst 1 – Week 9 – 08/06/80 AM1 Pelvic lift with arms right and left
• Amherst 1 – Week 9 – 08/06/80 AM2 Right side arm and leg go to ceiling
• AY043 Lifting the pelvis on standing feet
• AY280 On hands and shoulders
• AY438 Preparation for bridge
• AY439 Preparation for bridge, continuation
• LT18 Head and pelvis

Proximal/Distal principle:

• Amherst 1 – Week 6 – 07/16/80 AM1 Integrating arms – crossing the arms
• AY019.5 Unidentified and Partial
• AY076 Slow lifting; on the stomach
• MM07 The Movement of the Eyes Organizes the Movement of the Body

 

 

Resources

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