Source
- Amherst Year 1 (1980)
- Duration of the recording: 41 min. (Big parts of the sound are missing in IFF DVD edition.)
- Continuation of 08/06/80 AM2 Right side arm and leg go to ceiling the same day.
Synopsis
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Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Related ATMs
- Tag Tumbleweeds
- Tag Hamstring
- Tag Hip/Pelvis Freedom
- Tag Coming-to-sit
- Tag Rolling-to-sit
- Tag Group-movement
- Tag Demonstration
Circling around on pelvis:
- Amherst 1 – Week 8 – 08/01/80 AM2 Rolling to sit up
- Amherst 1 – Week 9 – 08/04/80 Playing fiddle with the elbows (#2)
- Amherst 2 – Week 2 – 06/18/81 pm1 Three Ways to Roll From Lying to Sitting / Three or More Ways to Roll (continued)
- E33 Introduction to rolling
- SF2 – Week 03 – 29 June 1976: Rolling, Holding the Feet from the Inside
- SFEC Notes – 07. Rolling to sitting
- SFEC Public Workshop – Vol. 1 – 5. New hip joints
- Vancouver – University of British Columbia – 15 Aug 73 pt. 1 – Hands on Feet, Rolling
Circling around on pelvis with straight legs:
- Amherst 1 – Week 9 – 08/07/80 AM1 Summary of lessons and principles (#1)
- Amherst 1 – Week 9 – 08/07/80 AM2 Summary of lessons and principles (#2)
- Amherst 2 – Week 2 – 06/18/81 pm1 Three Ways to Roll From Lying to Sitting / Three or More Ways to Roll (continued)
- Amherst 2 – Week 2 – 06/18/81 pm2 Roll Lying to Sitting From the Stomach
- SF2 – Week 03 – 29 June 1976: Rolling, Holding the Feet from the Inside
Resources
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Share Your Insights (ideas, principles, strategies, experiences, …)
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- Differing viewpoints are welcome and desired!
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