- Amherst Year 2 (1981)
- Duration of the recording: 60 min.
- Write a couple of sentences.
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
- Tag Shoulder-girdle
- Tag Holding-foot-with-hand-supine
- Tag Fast-movements
- Tag unilateral
- Tag Softening-chest
Holding contralateral foot with hand, supine:
- AY074 Rocking the back with the help of one leg
- AY360 Stretching the stretch on the back
- AY491 Arms and legs behind
- AY492 Sole to ear
- MG78 #04 – Sliding hand down legs in various ways on back
Holding homolateral foot with hand, supine:
Holding one foot with both hands, supine:
- Amherst 1 – Week 1 – 06/12/80 PM1 – Minimal eye movements (part 2)
- Amherst 1 – Week 2/3 – 4 points personal
- Amherst 1 – Week 5 – 07/07/80 – 07/09/80 Rolling the Pelvis (Part 1 – 5)
- Amherst 1 – Week 6 – 07/17/80 AM Rotation of head and teleceptors
- Amherst 2 – Week 1 – 06/10/81 AM2 Sitting, Shoulder Forward to Ear
- New York Quest – DAY2 – PM1 – Rolling from sitting to lying and back again
- New York Quest – DAY5 – PM3 – Lecture: Learning is doing things in a different way. Even in simple things we have lost contact with ourselves
Side bending of the head:
- Amherst 2 – Week 2 – 06/16/81 AM2 Bring Right Foot to Left Hand / Walk Right Foot Around Left Knee (continued)
- Amherst 2 – Week 2 – 06/16/81 PM1 Bring Right Foot to Left Hand (on other side) / Roll Over/Hands on Head
- Amherst 2 – Week 2 – 06/17/81 PM Holding Ankles- 3 Ways to Roll From Lying to Sitting / Roll Around Holding Feet
- Amherst 2 – Week 2 – 06/18/81 pm1 Three Ways to Roll From Lying to Sitting / Three or More Ways to Roll (continued)
- AY085 Bending the right ear to the right shoulder and the left ear to the left shoulder
- AY480 Bending movements of the head on a chair
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
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- Differing viewpoints are welcome and desired!
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