Source
- Alexander Yanai Vol 2 (51-100)
- Reel 6, Track 2, Lesson 3 (This reference is identical with the reference of AY076 in the IFF edition.)
Synopsis
- Write a couple of sentences.
Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Related ATMs
- Tag Holding-foot-with-hand-supine
- Tag Rocking-on-arc-supine
- Tag Coming-to-sit
- Tag Fast-movements
- Tag Imagining
- Tag Lifting-feet-with-hands-supine
- Tag Lower-back-and-pelvis
- Tag Lifting-head-and-one-foot-supine
Lifting the head and both feet, supine:
Holding contralateral foot with hand, supine:
- Amherst 2 – Week 2 – 06/16/81 AM1 Bring Right Foot to Left Hand / Walk Right Foot Around Left Knee
- AY360 Stretching the stretch on the back
- AY491 Arms and legs behind
- AY492 Sole to ear
- MG78 #04 – Sliding hand down legs in various ways on back
Holding homolateral foot with hand, supine:
Thumb between big toe and second:
- Amherst 1 – Week 6 – 07/16/80 PM1 Moving elbow into the gap
- Amherst 2 – Week 1 – 06/11/81 AM1 Swimming crawl / Bell hand, think toes
- AY295 On the side, straightening the leg by withdrawing
- AY360 Stretching the stretch on the back
- AY372 With weight and dragging
- AY492 Sole to ear
- Toronto 1980 – DAY2-4 – Head through the gate, hand under the heel, part 3
Resources
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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