Source
- South Bend Workshop (1980)
- Duration of the recording: 32 min.
Synopsis
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Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
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Related ATMs
Head through gate, prone:
- Amherst 1 – Week 7 – 07/21/80 PM2 Head and knee under the gap
- Amherst 1 – Week 7 – 07/22/80 PM2 Through gap on stomach and back (part 2)
- Amherst 1 – Week 7 – 07/23/80 Through gap, hand held
- AY528 Advancing on all fours
- AY533 On the stomach face to the knee
- SF2 – Week 02 – 24 June 1976: On the Stomach, Moving the Head and Knee Together
- Toronto 1980 – DAY5-4 – Prone, head through the gate, rolling to sit
- Washington Quest – DAY2 – ATM #3 Small Movements Leading to Big Result
Head to knee, prone:
- Amherst 1 – Week 7 – 07/21/80 PM2 Head and knee under the gap
- Amherst 1 – Week 7 – 07/22/80 PM2 Through gap on stomach and back (part 2)
- Amherst 1 – Week 7 – 07/23/80 Through gap, hand held
- AY528 Advancing on all fours
- AY533 On the stomach face to the knee
- SF2 – Week 02 – 24 June 1976: On the Stomach, Moving the Head and Knee Together
- Toronto 1980 – DAY5-4 – Prone, head through the gate, rolling to sit
Pressing extended foot to lift knee, prone:
Pressing elbows to lift shoulder girdle, prone:
Forehead to knee:
- Amherst 1 – Week 2 – 06/16/80 AM1 – Rolling with entire self
- Amherst 1 – Week 7 – 07/21/80 PM2 Head and knee under the gap
- AY027 – Elbows and knees touching
- AY489 Legs and lifting back
- AY548 On right side, head and knee under the frame of left arm
- New York Quest – DAY3 – AM2 – Rolling from sitting to lying on the back continued, including taking the legs over the shoulders
- SB1 Use of the Self in Turning & Rolling/The eyes organize the body: rolling from side to side
- Toronto 1980 – DAY5-4 – Prone, head through the gate, rolling to sit
Caterpillar wave, prone:
Caterpillar wave:
- Amherst 1 – Week 7 – 07/22/80 PM1 Through gap on stomach and back (part 1)
- Amherst 1 – Week 7 – 07/22/80 PM2 Through gap on stomach and back (part 2)
- Amherst 1 – Week 7 – 07/24/80 AM2 Differentiation of body through gap
- Amherst 1 – Week 7 – 07/24/80 AM3 Onto back – moving head through gap quickly (part 1)
- SB2 Flexing and Extending the Foot while pressing body parts and Lengthening
Nose to knee:
- AY548 On right side, head and knee under the frame of left arm
- Toronto 1980 – DAY5-4 – Prone, head through the gate, rolling to sit
Mouth to knee:
- New York Quest – DAY3 – AM2 – Rolling from sitting to lying on the back continued, including taking the legs over the shoulders
- SB1 Use of the Self in Turning & Rolling/The eyes organize the body: rolling from side to side
- SB3 Folding Into Sitting
- SB5 Perfecting the self-image: Bringing the Foot to the Head and Rolling to Sitting
- Toronto 1980 – DAY5-4 – Prone, head through the gate, rolling to sit
Rocking the pelvis right and left, prone:
Resources
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