Source
- Amherst Year 1 (1980)
- #1: 37 min. (“Talk—Symmetry” included)
- #2: 57 min. (“Talk—Symmetry continued” included)
Synopsis
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Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Related ATMs
- Tag Lecture
- Tag Eyes
- Tag Pendulum-movement-head
- Tag Self-preservation
Asymmetrical tonic neck reflex:
- Amherst 1 – Week 2 – 06/19/80 AM2 – Eyes
- Amherst 1 – Week 9 – 08/07/80 AM2 Summary of lessons and principles (#2)
- New York Quest – DAY5 – PM3 – Lecture: Learning is doing things in a different way. Even in simple things we have lost contact with ourselves
Symmetry:
- Amherst 1 – Week 6 – 07/18/80 AM2 Crossing knees – crawling (part 1)
- Amherst 2 – Week 3 – 06/23/81 am Preparation for Headstand / Crossed Feet, Knee / Hand Lift
- Amherst 2 – Week 4 – 07/01/81 AM1 Prone Worm Movements / Worm on Stomach (includes On the Back to Release Extensors; The Bow, Imagining Knee to Elbow, Worm on Back, Rock on Head, and Hands Under Knees)
- Amherst 2 – Week 7 – 07/23/81 PM2 Moving the Leg in an Ellipse
- MM07 The Movement of the Eyes Organizes the Movement of the Body
- Toronto 1980 – DAY4-3 – Pelvic clock, part 2
Sphinx:
- Amherst 1 – Week 6 – 07/17/80 PM Mobility of head – body tonus, part 1 and 2
- Amherst 1 – Week 6 – 07/18/80 AM1 Mobility of head – body tonus (part 3)
- Amherst 1 – Week 7 – 07/21/80 PM1 Head sinking between shoulders
- Amherst 2 – Week 7 – 07/21/81 PM1 Demonstration and Discussion—Crawling like a Baby / Baby Crawls on Back (Includes Baby Learning to Lift its Head)
- AY050 Lowering the head
- AY096 Sinking the spine between the shoulder blades
- MM08 The Seventh Cervical
Teleceptors:
- Amherst 1 – Week 1 – 06/12/80 PM1 – Minimal eye movements (part 2)
- Amherst 1 – Week 2/3 – 4 points personal
- Amherst 1 – Week 5 – 07/07/80 – 07/09/80 Rolling the Pelvis (Part 1 – 5)
- Amherst 2 – Week 1 – 06/10/81 AM2 Sitting, Shoulder Forward to Ear
- Amherst 2 – Week 2 – 06/16/81 AM1 Bring Right Foot to Left Hand / Walk Right Foot Around Left Knee
- New York Quest – DAY2 – PM1 – Rolling from sitting to lying and back again
- New York Quest – DAY5 – PM3 – Lecture: Learning is doing things in a different way. Even in simple things we have lost contact with ourselves
- SF3 – Day 39 – 18 August 1977: Rolling head on back, increasing ease and freedom of rolling as other movements are added
Anxiety:
- Amherst 1 – Week 5 – 07/07/80 Rolling from sitting (part 1)
- Amherst 1 – Week 5 – 07/11/80 Right index holding big toe (part 2)/ Bringing Elbow Over Knee
- New York Quest – DAY3 – PM1 – Discussion: Habits. Fear. We are not interested in moving but in how the movement is performed
Kanō Jigorō:
- Amherst 1 – Week 2 – 06/16/80 AM1 – Rolling with entire self
- Amherst 1 – Week 5 – 07/07/80 – 07/09/80 Rolling the Pelvis (Part 1 – 5)
- SF2 – Week 09 – 09 August 1976: Rolling Like a Baby
- Toronto 1980 – DAY2-2 – Lecture: Koizumi
Resources
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Share Your Insights (ideas, principles, strategies, experiences, …)
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