Source
- Alexander Yanai Vol 8
- Reel 25, Track 1, Lesson 3
- Duration of the recording: 45 minutes
Synopsis
- Write a couple of sentences.
Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Related ATMs
- AY380 Pillows and Swings (Page 2597)
- AY381. Pillows right and left. (Page 2605)
- AY383 With holding the knee (Page 2621)
- AY392 Continuation with holding the knee (Page 2677)
- AY393 Continuation (Page 2683)
- AY394 Continuation (Page 2689)
- AY395 End before the continuation (Page 2695)
- Tag Imagining
- Tag Ankle-freedom
- Tag Flex-feet
- Tag Pendulum-movement-leg-sidelying
Swinging the legs, sidelying:
- AY351 Swinging the legs on the side
- AY380 Pillows and swings
- AY381 Pillows right and left
- AY383 With holding the knee
- AY392 Continuation with holding the knee
- AY393 Continuation
- AY394 Continuation
- AY395 End before the continuation
- AY419 Arm to the ceiling and movements of the thigh and head
Flexing toes:
- Amherst 1 – Week 6 – 07/14/80 AM2 Passing elbow over opposite knee
- AY081 Washing the face with the feet
- AY120 The feet
- AY292 Basic Movements of the Toes
- AY378 Bending the toes
- AY381 Pillows right and left
- AY383 With holding the knee
- Berkeley 1973 – 4. Flexing and Stretching Toes 6/19 PM
- IFF Archive Collection: Foot in the Hand, Lying on the Back
Circling the heel:
- Amherst 2 – Week 9 – 08/04/81 PM1 Leg tilt – elbow press cont’d
- AY245 Heels and feet in circles
- AY292 Basic Movements of the Toes
- AY383 With holding the knee
- Toronto 1980 – DAY5-1 – Sitting between the heels
Resources
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
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- Differing viewpoints are welcome and desired!
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